August Blueberry Bowl

August Blueberry Bowl

August Blueberry Bowl ½ cup fresh blueberries 2 T coconut butter (coconut manna) 1 T MCT oil 1 banana 1 packet frozen unsweetened acai berry 2 T hemp seeds 2 T collagen 1/4-1/2 cup coconut milk Blend until a thick ice cream consistency. Top with blue berries, coconut...
Serotonin Boosting Cacao

Serotonin Boosting Cacao

Serotonin Boosting Hot Cacao 1 T raw cacao powder 3/4 c boiling water 1/4 c raw milk, frothed and warmed 1 t vanilla extract 1/2 t cinnamon 1/2 t nutmeg 1 T raw honey Mix ingredients and enjoy.
Toddler Veggie Cakes

Toddler Veggie Cakes

Toddler Veggie Cakes that your kids will LOVE!   Prep Time: 20 minutes Cook Time: 20 minutes Makes: 10-15 cakes Ingredients: 3 large handfuls of collard greens, kale, or spinach chopped fine ½ onion ½ bell pepper 1 small bunch parsley 1 package organic hashbrowns...
Garden Green Garbanzo Bean Hummus

Garden Green Garbanzo Bean Hummus

  Prep Time: 10 minutes Serves 4 Ingredients 10 whole oz bag of cooked Garden Green Garbanzo Beans (available at Foods) 1/2 Cup fresh squeezed lemon juice 1/4 Cup + 2 T olive oil 1/4 Cup + 2 T tahini 2 T fresh garlic, chopped 2 T water 1/2 T Celtic sea salt...
Breakfast Chocolate Pudding

Breakfast Chocolate Pudding

Monday mornings can be so overwhelming with the rat race of getting the kids dressed and ready for school, or scrambing out the door to the office. I love making up some breakfast options on Sunday during my ‘meal prep’ time for the week. Check out this...