Empowerment. Education. Mindfulness.
And a whole lot of BALANCE. This is my idea of wellness. Now let’s implement this in YOUR life!
Working with Emily has been one of the biggest learning experiences of my life.
She truly taught me the tools to find a healthy relationship with food and to be my best self. I thought I knew the basics of being “healthy,” and not only did teach me so much about how to become my own nutritionist for my own body, but she opened my eyes up to so much more- a whole new world and lifestyle.
My life and perspective around health and wellness changed so much, I am now pursuing a career in the health and wellness field. Thank you Emily for your guidance and inspiration!
Sierra B, Boise, ID