Shepherd’s Pie (Emily’s dads recipe)

Shepherd’s Pie (Emily’s dads recipe)

Shepherd’s Pie (Emily’s dad’s recipe 🙂 1-2 lbs of ground beef or ground wild game 1 large onion, chopped 1 cup organic salsa 1 can tomato sauce (8oz) 1 can organic green beans (150z) 1 can organic corn (15oz) 1 tablespoon avocado oil 1 tsp salt ½ tsp...
Raw Chocolate Honey Mama Treats

Raw Chocolate Honey Mama Treats

I’m slightly obsessed with the ‘Honey Mama’s’ Chocolate bars so here is my recipe to make these in your own kitchen! 3/4 cup raw honey 1/2 cup coconut oil 1/2 cup cocoa powder 1/2-2/3 cup almond meal 1/2 cup shredded unsweetened coconut Combine...
MotherLoad Podcast Interview

MotherLoad Podcast Interview

I was recently interviewed for the podcast ‘Motherload’ which speaks to women about how ambitious women are in managing the feelings of simultaneously wanting to succeed in their work and also be devoted mothers. It was really fun to go down memory lane...
Heart Love Latte

Heart Love Latte

Heart Love Latte *an instant warming of the heart!!* Note- these ingredients might not bein your pantry- but they are WORTH getting! This recipe is all about VITALITY and LIFE FORCE. And, it’s my new obsession. 1 tsp Red Beet Crystals 1 tsp raw organic honey 1...