by Emily Potter | Apr 21, 2019 | Recipes, Side Dishes
DESCRIPTION I love this recipe for batch cooking, meal prep and a yummy dish to take to a party! Choose any five vegetables you like, and grain or starch you like, and top with dressing. YUM! INGREDIENTS Roasted Vegetables: 1 zucchini or summer squash sliced 1...
by Emily Potter | Feb 23, 2019 | Recipes, Smoothies and Juice
1 banana 1 handful cashews 1 T cacao powder 1 T powered greens/microgreens 2 T hemp seeds 1 tsp vitamin C powder (1000mg) 1 tsp OM Chaga mushroom powder 1 cup almond milk Ice Blend until...
by Emily Potter | Feb 23, 2019 | Recipes, Smoothies and Juice
1 orange 1 banana 1-2 T coconut butter or coconut oil 1 tsp vanilla extract 2 T hemp or chia seeds 1 tsp spirulina or micro greens Ice Blend until smooth and enjoy!
by Emily Potter | Feb 21, 2019 | Blog
How to design your superfood pantry for superfood smoothies. You are what you eat! We have all heard that before but is it something that you really apply to your daily life? So many of my clients come to me and say they are eating ‘healthy’ and when we...
