by Emily Potter | Aug 24, 2022 | Breakfast, Recipes
5 minute ‘bacon egg dudes’ Line cookie sheet with bacon strips. Cook about 8 minutes or until about 1/2 cooked. Line muffin tin with bacon. Crack 1 egg into each muffin tin. Top with salt and pepper or ‘everything but the bagel topping.’ Bake...
by Emily Potter | Aug 24, 2022 | Beverages, Recipes
Tart Cherry Mocktail 1/2 oz tart cherry juice 1 oz Kin Euphorics non-alcoholic drink mixer 2 oz kombucha ( I make homemade kombucha, or I love the ‘Clear Mind’ by Dr. Brew) 1 oz sparkling water Bitters of your choice Stir over ice and top with your...
by Emily Potter | Apr 29, 2022 | Blog
The Keto diet has been the most recent ‘trend’ when it comes to dieting! If you know me, you know I don’t jump into any of these trendy diets. However, there is definitely a time and a place. I am fortunate enough to work with lots of clients...
by Emily Potter | Jan 21, 2022 | Dressings & Sauces, Recipes
Thai Peanut Dressing 1/4 cup organic creamy peanut butter 2 tablespoons rice or white vinegar 2 tablespoons fresh lime juice 3 tablespoons avocado oil 2 tablespoons tamari soy sauce 2 tablespoons honey 1 tablespoon sesame oil 2 tablespoons warm water 2 garlic cloves...
by Emily Potter | Jan 18, 2022 | Dressings & Sauces, Recipes
Avocado Cilantro Dressing This will make enough for several servings. Just keep in an airtight container in your fridge! 1 avocado 2 cloves garlic ¼ cup chopped cilantro ¼ cup organic sour cream or cream cheese. (coconut cream for dairy free) 1 tablespoon fresh lime...
