Time: 1 hour 15 minutes
Serves: 2
1 large sweet potato*
4 tablespoons coconut oil
1/2 teaspoon Ceylon Cinnamon
1/2 teaspoon nutmeg
2 pasture raised eggs
Preheat the oven to 400F. Cut the potato in half length wise and let bake for 45 minutes – 1 hour, or until tender. *Remove the potato and use a fork to scoop out the flesh, leaving enough for the shell to keep its shape. Then mash the flesh with the coconut oil, cinnamon, and nutmeg. Put the mash back in the potato shells leaving a hole for the egg. Crack the eggs in a cup, then tip it into the holes. Now put it back in the oven for about 10 minutes or until the eggs set.