by Emily Potter | Aug 3, 2021 | Detox, Juice Cleanse
Why are These Ingredients in the NourishMint Juice Cleanse? Dark leafy greens: Spinach/Kale The darker the veggie, the more potent it is when it comes to liver detoxification. These greens are also incredibly alkalizing. Dark greens are very nutrient-dense, high in...
by Emily Potter | Aug 3, 2021 | Blog, Detox
If you are thinking about a juice cleanse, you have already taken some amazing steps towards your health! Before cleansing, I suggest slowly easing your body into this gentle detox. Here are a few tips to get you started: Foods to Avoid Wheat (and gluten) 1. Gluten =...
by Emily Potter | Dec 12, 2019 | Blog, Detox
New Year, New You 5 nutrition tips for kicking off the new year right. The number one question I get asked by my clients is “what is the BEST thing I can do to detox my body and start fresh for the new year?” After practicing nutrition and dietary counseling with...
