Homemade Almond Milk

Homemade Almond Milk

Prep time: (soak 6-12 hours) 5 mins to make Makes 4 cups 1 cup raw almonds (soaked 6-12 hrs) 4 cups filtered or spring water 1 t vanilla extract 4 medulla dates 1 dash cinnamon Directions: Put all ingredients and 2 cups of water in blender or Vitamix. Blend on high...
My Favorite Cup of Coffee

My Favorite Cup of Coffee

I like most Americans am slightly addicted to coffee. I know for me it’s about 99% ritual, and 1 % caffeine. I have tried my best to upgrade my coffee to herbal tea, or even green tea, but to be totally transparent and honest- they are just NOT the same. And…...