Raw Chocolate Honey Mama Treats

Raw Chocolate Honey Mama Treats

I’m slightly obsessed with the ‘Honey Mama’s’ Chocolate bars so here is my recipe to make these in your own kitchen! 3/4 cup raw honey 1/2 cup coconut oil 1/2 cup cocoa powder 1/2-2/3 cup almond meal 1/2 cup shredded unsweetened coconut Combine...
Avocado Chocolate Mousse

Avocado Chocolate Mousse

This is a MOOD boosting delicious chocolate treat to impress your friends! We all know that chocolate tastes amazing, but did you know it also has all kinds of health benefits?! Get this, 1-2 teaspoons of raw cacao a day, or 40 grams of dark chocolate, has been proven...
Grilled Fruit and Raspberry Sorbet

Grilled Fruit and Raspberry Sorbet

Pineapple, peaches, mangoes or all three. Slice into ½ ” thick slices Grill on each side 3-4 minutes or until gently charred and tender. Set aside to cool. Raspberry Sorbet 1 cup plain or vanilla yogurt. ( I like to use grass fed organic, almond or coconut) 1...
Warm Apple Crisp

Warm Apple Crisp

3 tablespoons coconut oil 1/4 cup quick oats 2 tablespoons chopped pecans or almonds *optional 3 tablespoons organic gluten free flour (divided) 3 tablespoons coconut sugar (divided) 1 tsp teaspoon cinnamon (divided) ½ tsp nutmeg (divided) 1/8 teaspoon salt 2-3 apples...
Raw Chocolate Maccaroons

Raw Chocolate Maccaroons

I’m slightly obsessed with the Hail Merry’s chocolate tarts and their coconut bites. I have been playing with recipes for a few weeks and finally landed on this one! 2 cup grated unsweetened coconut 1/2 cup coconut oil, melted 5 Tablespoons raw cocoa...
Poppy Seed Bread (Muffins)

Poppy Seed Bread (Muffins)

Prep time: 5 minutes Bake time: 20 minutes Makes 1 loaf or 12 muffins Ingredients: 2 C almond flour (blanched works best) 1 t baking powder ¼ t salt 2 T melted coconut oil 3 eggs ½ C coconut sugar ½ C almond milk (unsweetened) ¼ t vanilla extract ¼ C poppy seeds...
Sweet Potato Brownies

Sweet Potato Brownies

Prep time: 10 minutes Bake time: 25-30 minutes Makes 8×8 pan Ingredients: 2 cups sweet potato (about 1 large sweet potato, already baked) 1/2 cup coconut oil, melted 1/2 cup raw cocoa powder 2 pastured eggs 1/3 cup gluten-free flour 1/8 cup honey 1/4 cup coconut...
Chocolate Banana Muffins

Chocolate Banana Muffins

Time: 20 minutes Makes: 12 muffins Ingredients: 3 very ripe bananas 2 Tablespoons coconut oil 1/3 cup honey or maple syrup 1-2 Tablespoons coconut sugar 2 eggs 1 teaspoon vanilla extract 1 cup almond meal 3/4 c oats 1/3 cup cacao powder 1 teaspoon baking soda 1...
Thanksgiving Pecan Pie

Thanksgiving Pecan Pie

Prep Time: 15 minutes Bake Time: 30 minutes Makes 1 pie Grain Free Crust: (you can also purchase a ready made gluten- free pie crust) 2 cups blanched almond flour 1/2 tsp pink salt 1 tablespoon coconut oil 1 tablespoon grass-fed butter 1 large egg 1 tsp vanilla 1 tsp...
Mint Chocolate Chip Ice Cream

Mint Chocolate Chip Ice Cream

Ingredients 1 c coconut milk 1 c cashew cream (1 of cashews soaked in water for 2 hours and blended until smooth) 2 c almond milk 1/4 c honey 2 T Swerve or xylitol 1 egg 1-2 t peppermint extract 1/2 pkg organic dark chocolate chips 1 tsp corn starch Mix ingredients in...