by Emily Potter | Apr 4, 2026 | Healthy Sweet Treats, Kids will LOVE, Recipes
Sesame Seed Protein Balls If you’re looking for a **deeply nourishing, grab-and-go snack** made from real ingredients, these chewy sesame seed bars are one of my favorites. They’re naturally sweetened, rich in healthy fats, and packed with protein from a beautiful mix...
by Emily Potter | Jul 19, 2023 | Healthy Sweet Treats, Kids will LOVE, Recipes
I’m slightly obsessed with the ‘Honey Mama’s’ Chocolate bars so here is my recipe to make these in your own kitchen! 3/4 cup raw honey 1/2 cup coconut oil 1/2 cup cocoa powder 1/2-2/3 cup almond meal 1/2 cup shredded unsweetened coconut Combine...
by Emily Potter | Dec 7, 2022 | Beverages, Healthy Sweet Treats, Recipes
Heart Love Latte *an instant warming of the heart!!* Note- these ingredients might not bein your pantry- but they are WORTH getting! This recipe is all about VITALITY and LIFE FORCE. And, it’s my new obsession. 1 tsp Red Beet Crystals 1 tsp raw organic honey 1...
by Emily Potter | Nov 18, 2022 | Breakfast, Healthy Sweet Treats, Kids will LOVE, Recipes
Who doesn’t love pumpkin everything season? In our home, we keep organic pumpkin puree stocked in the pantry all year long. Here are a few of my favorite recipes! WARMING PUMPKIN SMOOTHIE 1/2 cup pumpkin puree 1/2 banana 1-2 medjool dates 1 tsp vanilla extract 2...
by Emily Potter | Mar 12, 2020 | Desserts, Healthy Sweet Treats, Kids will LOVE, Recipes
This is a MOOD boosting delicious chocolate treat to impress your friends! We all know that chocolate tastes amazing, but did you know it also has all kinds of health benefits?! Get this, 1-2 teaspoons of raw cacao a day, or 40 grams of dark chocolate, has been proven...
by Emily Potter | Jun 22, 2018 | Desserts, Healthy Sweet Treats, Kids will LOVE
I’m slightly obsessed with the Hail Merry’s chocolate tarts and their coconut bites. I have been playing with recipes for a few weeks and finally landed on this one! 2 cup grated unsweetened coconut 1/2 cup coconut oil, melted 5 Tablespoons raw cocoa...
by Emily Potter | Feb 21, 2018 | Desserts, Healthy Sweet Treats, Recipes
I made these little guys for the FIRST time last night, and can’t believe I’m only discovering them now… Took me 15 minutes to make. Incredible! Paleo Chocolate Truffles: 1/2 c. cashews 4 dates, pitted and (soaked in hot water for about 10 minutes) 2 T raw...
by NourishMint Wellness | Sep 16, 2017 | Desserts, Healthy Sweet Treats, Recipes
Time: 5 minutes Serves: 1 Ingredients: 1 frozen banana 2 T raw cacao powder 1 T almond butter 1 t vanilla extract almond milk ice Directions: Blend and enjoy!
by NourishMint Wellness | Sep 16, 2017 | Desserts, Healthy Sweet Treats, Recipes
Grain-Free Pecan Pie Recipe Prep Time: 15 minutes Bake Time: 30 minutes (plus pre-bake crust time) Yield: 1 pie Ingredients Grain-Free Crust (or use a ready-made gluten-free pie crust): 2 cups blanched almond flour 1/2 tsp pink salt 1 tbsp coconut oil 1 tbsp grass-fed...
by NourishMint Wellness | Sep 4, 2017 | Breakfast, Healthy Sweet Treats, Kids will LOVE, Recipes
Time: 45-50 minutes Makes 1 loaf Ingredients: 2 bananas, mashed 1 c zucchini, shredded ½ c coconut flour ½ c coconut sugar 1 tsp vanilla 1 tsp baking soda 1 tsp cinnamon ½ tsp salt 2 T coconut oil 2 eggs 1 tsp cardamom (optional) ½ c walnuts (optional) Directions:...
by NourishMint Wellness | Sep 4, 2017 | Breakfast, Healthy Sweet Treats, Kids will LOVE, Recipes
Time: 5 minutes, let chill for 3-5 hours, or overnight Makes: 1 serving in a mason jar Ingredients: 1/4 cup chia seeds 1 cup unsweetened almond milk or coconut milk ½ teaspoon pure vanilla extract 1/2 teaspoon ceylon cinnamon 1 T 100% pure maple syrup or organic honey...
by NourishMint Wellness | Aug 29, 2017 | Desserts, Healthy Sweet Treats, Kids will LOVE, Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 avocado 1 cup almond milk 1 T coconut oil 1 scoop egg white chocolate protein powder 1 banana 1 T raw cacao powder 1 T raw cacao nibs (add after blending for added crunch) 4 cubes of ice Directions: Blend together until smooth and...
