Kids’ favorite granola bars

Kids’ favorite granola bars

Prep time: 10 minutes Ingredients: ¼ cup sesame seeds ¼ cup sunflower seeds ¼ cup almonds or walnuts ½ cup raisins ½ cup dried dates (pitted) ½ cup peanut butter or almond butter Directions: Place sesame seeds, sunflower seeds, raisins, almonds or walnuts and dates...
Zucchini Tots

Zucchini Tots

Time: 20 minutes Ingredients: 1 small zucchini 1 small yellow squash 1 onion 3 pasture raised eggs 1/2 cup almond flour 1/2 cup almonds, chopped fine 1/2 cup Mary’s Gone Crackers, chopped fine 1-2 cups frozen organic hash browns 1 T olive oil Salt and Pepper to...
Zucchini Chips

Zucchini Chips

Time: 20-30 minutes Ingredients: 1 large zucchini 1-2 T avocado oil 1 T Parmesan cheese salt and pepper Directions: Preheat oven to 450 degrees F and grease a baking pan. Slice the zucchini into rounds massage in avocado oil. Sprinkle cheese, salt and pepper on top...
Applesauce

Applesauce

Note: This recipe is GREAT for baby food! Time: 30 minutes Serves 4 Ingredients: 4 apples,peeled and chopped Steam in 1 c. filtered water until soft. Then mix in: 2 tablespoon lemon juice 1 teaspoon cinnamon 2 T ghee Directions: Place all ingredients into a blender...
Apple Chips

Apple Chips

Time: 2.5 hours Ingredients: 2 large apples sliced crosswise 1/8 inch thick 1 t of cinnamon 1 t of coconut sugar Directions: Heat oven to 225 degrees. Arrange apple slices on two baking sheets and bake for 90 minutes. Make sure each apple slice has its own place on...
Cheesy Cheesy Mac and Cheese

Cheesy Cheesy Mac and Cheese

Note: This recipe is not dairy free. For an awesome dairy free recipe, check out this mac and cheese here. Prep time: 10 minutes Serves 4 people Ingredients 8 ounces gluten-free pasta (I like Ancient Harvest quinoa-corn blend) 2 tbsp salted butter 1 tbsp gluten-free...
Sneaky Veggie Spaghetti Sauce

Sneaky Veggie Spaghetti Sauce

This recipe is perfect for sneaking in some veggies into your child’s diet! Prep time: 10 minutes Cook time: 20 minutes Pasta sauce Ingredients: 3 large organic tomatoes (best fresh from the garden!) 1/2 onion 1 yellow or red bell pepper 1 T honey 1 handful of...
Gluten Free + Dairy Free Mac and Cheese

Gluten Free + Dairy Free Mac and Cheese

Prep Time: 20 minutes Bake time: 30 minutes Makes 8 servings Ingredients For the cheese sauce: 1 1/2 cups raw cashews 3 T. fresh lemon juice 3/4 cup water 1 1/2 tsp. sea salt 1/4 cup nutritional yeast 1/2 tsp. chili powder 1 clove garlic pinch of turmeric pinch of...
Herbal Tea Gelatin Cubes

Herbal Tea Gelatin Cubes

Time: refrigerate 2-3 hours 1 T Great Lakes hydrolyzed beef gelatin 1 cup of hot brewed Bengal spice tea (brew with 2 tea bags) 2 tbsp full-fat coconut milk Directions: Brew the tea with boiling water. Once it’s steeped, remove the tea bags. Stir in the gelatin and...
Kale Chips

Kale Chips

Prep Time: 5 mins Cook Time: 10-12 mins Serves: 4 1 bunch Kale 3 T Grape Seed Oil Salt and Pepper to taste 2 T Nutritional yeast (optional) Directions: De-stem and chop or tear kale into large 2” pieces. Massage in grape seed oil and lay flat onto cookie sheet....
Toddler Veggie Cakes

Toddler Veggie Cakes

Toddler Veggie Cakes that your kids will LOVE!   Prep Time: 20 minutes Cook Time: 20 minutes Makes: 10-15 cakes Ingredients: 3 large handfuls of collard greens, kale, or spinach chopped fine ½ onion ½ bell pepper 1 small bunch parsley 1 package organic hashbrowns...