by Emily Potter | May 21, 2019 | Main Dishes, Recipes
2 lbs ground organic chicken ¼ c chopped cilantro 1 handful chopped mint 1 handful chopped chives ½ tsp pink salt ½ tsp garlic salt 2 cloves garlic, minced 1 tsp fresh ginger, minced ½ tsp fresh lemon grass, minced 1 lime, zested 1 lime, juiced 1 T red curry paste 1 T...
by Emily Potter | Sep 8, 2018 | Main Dishes, Recipes
3 Tbsp Thai red curry paste 1 14-oz can full fat organic coconut milk 1 lb boneless chicken breasts or thighs, sliced into thin bite-size pieces ½ cup chicken bone broth 2 Tbsp fish sauce, more to taste 2 tsp organic coconut sugar 1 Tbsp lime juice 1 cup red and/or...
by Emily Potter | Sep 29, 2017 | Main Dishes, Recipes
Serves 4-5 people Prep Time: 20 minutes Cook Time: 40 minutes Note: This is not a dairy free recipe 5 Organic Bell Peppers (red, yellow or orange) 1 onion, chopped 2 cloves garlic, minced 1 lb organic grass fed beef 1/2 lb organic sausage 2 T coconut oil 1 tsp pink...
by NourishMint Wellness | Sep 4, 2017 | Main Dishes, Recipes
Prep time: 10 minutes Cook time: Crock pot, or 1 hour in dutch oven Serves: 4 Ingredients: 1 Steak/roast cubed and browned 1 Potato 1 Yam 1 Onion 1 Bacon 1 Carrot 1 Pepper 1/2 cube butter 3 cloves garlic Directions: Roast in crockpot all day on low or in dutch oven...
by NourishMint Wellness | Sep 4, 2017 | Main Dishes, Recipes
Prep time: 15 minutes Bake time: 1 hour Makes 1 loaf Ingredients: 1 yellow onion diced 2 cloves garlic minced 1 stalk celery diced 2 carrots diced 4 Tbsp ghee 1 tsp fresh or dried thyme 1 tsp turmeric powder 1 tsp dried chile flakes 2 lb of high quality grass fed...
by NourishMint Wellness | Sep 4, 2017 | Main Dishes, Recipes
Time: 15 minutes Ingredients: 2 Sprouted corn tortillas, toasted in skillet ½ c refried or black beans ½ c grass fed ground beef Handful mixed greens Tomato, diced Red Onion, diced Avodado, sliced Optional: Raw cheddar cheese Directions: Brown ground beef. Add beans,...
by NourishMint Wellness | Aug 30, 2017 | Main Dishes, Recipes
Ingredients: 1 large eggplant 1 carrot, shredded 1/2 small onion, diced 1 pound ground turkey or beef 1 large egg, pasture raised 1/4 cup fresh basil 1 teaspoon dried oregano 1 teaspoon dried parsley 2-3 cloves garlic, minced 1 teaspoon sea salt 1/2 – 3/4 teaspoon...
by NourishMint Wellness | Aug 30, 2017 | Main Dishes, Recipes
Time: 10-15 minutes Ingredients: 1/4 lb Beef steak 1 red bell pepper 1 Yellow bell pepper 1 Bunch broccoli florets 1 Stock Celery 1 Carrots (Chopped) 2 Heads Bok choy 1 White onion 4 Cloves Garlic 2 tsp Ginger 1 Tbsp Coconut oil Tamari Sesame oil Directions: Add...
by Emily Potter | Aug 30, 2017 | Main Dishes, Recipes
Ingredients 2 brown rice tortillas 1/4 cup raw organic motzerella cheese 1/2 cup pulled pork 1/4 cup Muir Glen pizza sauce 1/4 sliced red onions cilantro for garnish Set out brown rice tortillas. Sprinkle 1/8 cup cheese on one tortilla and stack them (so the cheese...
by Emily Potter | Aug 30, 2017 | Main Dishes, Recipes
For the Pork and Crockpot Ingredients: 3-4 lb bone in pork shoulder 1 T chili powder 1 T ground cumin 1/2 T ground black pepper 1 tbsp dried oregano 2 cups organic BBQ sauce ( or homemade recipe below) 1 cup bone broth For the Homemade BBQ Sauce (or 2-3 cups organic...
by Emily Potter | Aug 29, 2017 | Main Dishes, Recipes
Prep Time: 10 minutes Makes 1 Bowl This is my FAVORITE meal during the summer expecially when my garden is filled with delicious fresh vegetables. You can through anything into this bowl, but below is my typical recipe Ingredients 1/2 cup toasted cauliflower rice 1/4...
by Emily Potter | Aug 29, 2017 | Main Dishes, Recipes
Prep Time: 10 minutes Cook time: 30 minutes. Makes 6-8 skewers Ingredients 1 pound organic chicken breast, cut into cubes 2 tablespoons avocado oil ½ red onion, chunked 1 organic orange or yellow bell pepper, cut into big chunks 1 tomato, cubed 1 organic zucchini, cut...
