by NourishMint Wellness | Aug 27, 2017 | Main Dishes, Recipes
Prep Time: 15 minutes Serves: 4 1 lb ground turkey or beef Salt and pepper to taste 2 T coconut oil Cups: Butter lettuce or Romaine Sauce: 2 T tahini 2 T tamari 1 T sesame oil 1-2 T water Toppings: 1 carrot, shredded 1 red or yellow bell pepper, chopped ½ c cucumber,...
by NourishMint Wellness | Aug 19, 2017 | Main Dishes, Recipes
Prep time: 10 minutesCook time: 5-10 minutesMakes: 1 pizza 2 brown rice tortillas2-3 T pesto½ cup Muir Glen pizza sauce1 onion, caramelized1-2 T avocado oil (to caramelize onion)3 leaves kale, washed, dried and chopped into bite size pieces. Massage with 1 T avocado...
by NourishMint Wellness | Aug 19, 2017 | Main Dishes, Recipes
Prep time: 15 minutes Cook time: 20 minutes Serves: 4 Ingredients Sauce: 1/4 c organic sugar-free ketchup 4 T tamari sauce 2 T worcestershire sauce 1 tsp sea salt 1/2 tsp cayenne pepper 2 T organic honey 1/2 cup chicken bone broth (or chicken broth) Stir Fry: 2...
by Emily Potter | Jan 19, 2015 | Blog, Main Dishes, Recipes
Salmon Patties: 2 x 3 oz can of wild caught salmon 1 free range, organic egg 3 T ground flax seed 1/2 yellow onion, chopped 1/2 tsp pink salt coconut oil (to fry cakes in) optional spices to add: dash of dry dill weed dash of garlic powder pepper to taste Mix all...
