by Emily Potter | Jan 20, 2021 | Blog, Recipes, Smoothies and Juice
NourishMint Wellness Smoothie Template Everything you need to know for building your favorite smoothie! Step 1: Choose your liquid Pro tip: Always choose unsweetened milks. Ripple Milk: this is a pea protein milk that actually tastes pretty good. 8 oz has 8g protein....
by Emily Potter | Jan 20, 2021 | Recipes, Smoothies and Juice
1 handful of spinach 1/2 avocado 1 handful of mint 1/2 cup of pineapple 1/4 of a mango 1 can full fat coconut milk juice of 1 lime *blue or green spirulina optional This recipe is from Glo Recipes for Inner Radiance by my dear friend Megan...
by Emily Potter | Jul 18, 2019 | Recipes, Smoothies and Juice
Ingredients: 1/2 cup pineapple 1/2 can coconut milk (full fat) 1 stock celery 1/2 cucumber 2 large handfuls kale or spinach 2 T chia seeds 3 large strawberries 1” piece of ginger root ice + water Blend and...
by Emily Potter | Feb 23, 2019 | Recipes, Smoothies and Juice
1 banana 1 handful cashews 1 T cacao powder 1 T powered greens/microgreens 2 T hemp seeds 1 tsp vitamin C powder (1000mg) 1 tsp OM Chaga mushroom powder 1 cup almond milk Ice Blend until smooth
by Emily Potter | Feb 23, 2019 | Recipes, Smoothies and Juice
1 orange 1 banana 1-2 T coconut butter or coconut oil 1 tsp vanilla extract 2 T hemp or chia seeds 1 tsp spirulina or micro greens Ice Blend until smooth and enjoy!
by Emily Potter | Feb 23, 2019 | Recipes, Smoothies and Juice
1 c nut milk of choice or coconut milk ½ c mixed berries or choice ½ banana 2 T grass fed collagen powder 1 scoop organic protein powder 1 T hemp seeds or chia seeds (or both) 1 TBS cacao powder, cacao nibs (or both) 1 tsp OM mushroom powder superfood Ice *optional: 1...
by Emily Potter | Aug 16, 2018 | Recipes, Smoothies and Juice
1 cup almond milk (homemade recipe tastes the best) 1 cup spinach 2 T almond butter 2 T cacao nibs 1 scoop chocolate protein powder 5 leaves of mint or 2 drops peppermint extract Ice Blend until Smoothe!
by Emily Potter | Apr 6, 2018 | Blog, Natural Remedies, Recipes, Smoothies and Juice
This cocktail is designed to best support your adrenals. See below on what ingredients we chose to use for your ‘food as medicine’ and why Orange Juice – High in vitamin C which will nurture your adrenal glands Coconut Milk – High in fat to help to stabilize...
by Emily Potter | Aug 29, 2017 | Recipes, Smoothies and Juice
Ingredients: 2 oz orange juice 2 oz coconut milk (from a can, full fat) 1/2 tsp vanilla extract 1/2 tsp Himalayan Pink Salt 2 T collagen (I suggest Great Lakes Collagen) 5-7 drops Essential Trace Minerals Stir, shake over ice or blend and enjoy! Here is a fun video I...
by Emily Potter | Aug 29, 2017 | Recipes, Smoothies and Juice
Ingredients to blend: 1/2 pomegranite (just the seeds) 1 lemon 1 apple 1/2 cup pineapple 1 handful kale 1 cucumber 2 T coconut oil
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 6 large strawberries 1 lemon, juiced ½ c raspberries ¼ t cayenne pepper 2 oz tart cherry juice 1 T raw organic honey 4 cups alkaline water Directions: Add all ingredients to blender. Strain juice through cheese cloth or nut milk bag and...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 16 ozIngredients: 1 large green apple1 cup kale or spinach1/2 English cucumber1 tbsp fresh lemon juice1” piece of ginger (or more if desired.) 1” piece of turmeric2 stalks celery Directions:Add all ingredients to a blender. Cover with water. Add some...
