by Emily Potter | Apr 6, 2018 | Blog, Natural Remedies, Recipes, Smoothies and Juice
This cocktail is designed to best support your adrenals. See below on what ingredients we chose to use for your ‘food as medicine’ and why Orange Juice – High in vitamin C which will nurture your adrenal glands Coconut Milk – High in fat to help to stabilize...
by Emily Potter | Aug 29, 2017 | Recipes, Smoothies and Juice
Ingredients: 2 oz orange juice 2 oz coconut milk (from a can, full fat) 1/2 tsp vanilla extract 1/2 tsp Himalayan Pink Salt 2 T collagen (I suggest Great Lakes Collagen) 5-7 drops Essential Trace Minerals Stir, shake over ice or blend and enjoy! Here is a fun video I...
by Emily Potter | Aug 29, 2017 | Recipes, Smoothies and Juice
Ingredients to blend: 1/2 pomegranite (just the seeds) 1 lemon 1 apple 1/2 cup pineapple 1 handful kale 1 cucumber 2 T coconut oil
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 6 large strawberries 1 lemon, juiced ½ c raspberries ¼ t cayenne pepper 2 oz tart cherry juice 1 T raw organic honey 4 cups alkaline water Directions: Add all ingredients to blender. Strain juice through cheese cloth or nut milk bag and...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 16 oz Ingredients: 1 large green apple 1 cup kale or spinach 1 English cucumber 1 tbsp fresh lemon juice 1 tsp fresh grated ginger 1 T coconut oil 2-3 Ice cubes protein powder, optional Directions: Add all ingredients to blender....
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 16 oz Ingredients: 6 Carrots 1 Orange 1 green apple ½ cup Pineapple 1 Lemon 3 peeled pieces of Turmeric Directions: Add all ingredients to juicer. Enjoy!
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 serving Ingredients: 1 green apple 1 red apple 1 lemon (with peel) 1 cucumber 1” piece of peeled ginger 1 beet 2 lbs carrots Directions: Add all ingredients to juicer. Enjoy!
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 serving Ingredients: Juice: 6 Carrots 1 Orange ½ cup Pineapple 1 Lemon 1” piece of ginger 3 peeled pieces of Turmeric Stir in: 1 t raw honey 5 drops liquid vitamin D (or up to 5000IU) 1 probiotic capsule (open and stir in) Directions: Put juice...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 avocado 1 cup almond milk 1 T coconut oil 1 scoop egg white chocolate protein powder 1 banana 1 T raw cacao powder 1 T raw cacao nibs (add after blending for added crunch) 4 cubes of ice Directions: Blend together until smooth and...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Serves: 1 2 packets frozen Acai (unsweetened) 1 banana ¼ c Almond milk (unsweetened) ½ cup frozen berries (optional) Directions: Blend above ingredients Toppings: Raw cacao nibs Raw almonds Hemp seeds Raw organic local...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 c almond milk or coconut milk 1 avocado 1 banana 1 scoop vanilla egg white protein powder 1 T coconut oil, ½ t Maca powder 1 T cacao nibs Directions: Blend and Enjoy!
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 grapefruit 1 banana 1 cup almond milk 1 T MCT oil 2 T gelatin handful of bee pollen Directions: Blend and enjoy!
