Best Acai Bowl

Best Acai Bowl

Serves: 1 2 packets frozen Acai (unsweetened) 1 banana ¼ c Almond milk (unsweetened) ½ cup frozen berries (optional) Directions: Blend above ingredients Toppings: Raw cacao nibs Raw almonds Hemp seeds Raw organic local...
Classic Breakfast Smoothie

Classic Breakfast Smoothie

Makes 1 smoothie Ingredients: 1 c almond milk, coconut milk, raw milk 1 c frozen blueberries, raspberries or acai berry 1 banana 1 T coconut oil 1 scoop protein powder (whey or egg white) 1 T hemp seeds 1 t maca powder 1 t Vitamineral green powder Directions: Blend...
Hormone Balancing Smoothie

Hormone Balancing Smoothie

Makes 1 smoothie Ingredients: 1/2 CUP frozen berries 1/2 avocado 1/2 banana 1 CUP coconut milk (I prefer the canned Thai unsweetened coconut milk.) 1 TBS grass-fed collagen (Gratelakes or Vital Proteins) 1 TBS hemp seeds 1 TBS almond butter 1 tsp cinnamon 1 tsp Maca...