Tomato Basil Soup

Tomato Basil Soup

Prep Time: (soak cashews overnight); 30 mins Cook Time: 30 mins Serves: 4 2 T coconut oil or grass-fed butter 1 onion, chopped 1 carrot, chopped 2 stocks celery, chopped 3-6 cloves garlic, chopped 4 cups chicken bone broth or organic chicken broth 10-12 tomatos sliced...
Chicken Coconut Curry

Chicken Coconut Curry

Prep Time: 10 minutes Cook Time: 30 mins Serves: 4 3 T coconut oil 1 large onion, chopped 6-8 garlic cloves, minced 1 T fresh ginger, minced ½ c carrots, chopped 1 head cauliflower, chopped 1 1/2 pounds boneless, skinless, chicken, chopped 2 t turmeric 1 T curry...
Thai Pumpkin Soup

Thai Pumpkin Soup

1 large onion, peeled, chopped 2 tablespoon coconut oil 1 tablespoon tomato paste 1 can pumpkin or 2 cups pumpkin puree 1-2 tablespoon chopped fresh ginger root 2 garlic cloves, peeled, chopped 3 cups chicken bone broth 1 can organic coconut milk (the canned kind) 1...
Zuppa Toscana

Zuppa Toscana

After spending some time in Italy, all I want is Italian food! I have been playing with soup recipes this week, and this has been my favorite. It’s much like the one you order at Olive Garden, but much much healthier! All ingredients organic of course. Check it...
Homemade Pho

Homemade Pho

I am so excited about this recipe! Whipped it up last night last minute and it was incredibly delicious, not to mention HEALTHY and of course gluten-free. Pho is a Vietnamese soup, similar to our chicken noodle soup. Homemade Pho Noodles Brown Rice Noodles (Maifun,...