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Just over here dreaming about creating 1, 2 and 3

Just over here dreaming about creating 1, 2 and 3 day juice cleanses for my friends and clients!!!

This has been a dream since I started studying nutrition 12 years ago...

Stay tuned for more info!!!

#greenjuice
#juicecleanse
#happyliver
#coldpressed
#organicjuice
#nourishmintwellness

Teacher appreciation at Hyalite Elementary today.

Teacher appreciation at Hyalite Elementary today.

Never before in my live have I been SO GRATEFUL for the teachers and staff at my kiddos school. Thank you. Thank you.

I’m serving up the NourishMint cacao smoothie and a yummy green juice to show our appreciation.

#nutrition
#wellness
#healthysmoothies
#greenjuice
#thankyouteachers

Serious Sunday breakfast inspiration over here!! .

Serious Sunday breakfast inspiration over here!!
.
Watch story to see the process! So so so much fun.

#nutrition
#foodshouldbefun
#welness
#avocado
@fooddeco

❤️counting down the days until MAY... aka my B

❤️counting down the days until MAY... aka my Birthday Month!!! ❤️

🍋That means I’m celebrating by offering all new clients 20% off the initial consultation!

🍐This is a $35 savings and a let’s be honest… as summer comes into full swing it’s important to take care of yourself FIRST.

🍇That means dialing in your nutrition, being smart about supplementation and keeping your immune system strong.

🥬I offer complimentary 15 minute clairity calls to answer any of your questions!

🥒And you can book yourself right into my schedule with the link in bio!

I hope to meet you soon!

#nourishmintwellness
#quickandeasyrecipes
#simplerecipes
#clinicalnutrition
#holistichealth
#energy
#cleaneating
#bestdayever
#lunchrecipes
#wellness
#vibrance
#nourish

Current obsession!!! Simple chicken salad. It’

Current obsession!!!

Simple chicken salad. It’s light, fresh and really quick and easy to make. Seriously!

Here are some quick and easy tips.

If you don’t have cooked chicken on hand (I usually do this once a week during my meal prep time) but if you don’ have it, most grocery stories sell cooked chicken ready to go.

Simply chop your veggies, throw in your dressing and BAM!

Yummiest chicken salad EVER. Click link in bio to see recipe!

#nourishmintwellness
#quickandeasyrecipes
#simplerecipes
#clinicalnutrition
#holistichealth
#energy
#cleaneating
#bestdayever
#lunchrecipes
#wellness
#vibrance
#nourish

Calling all Bozeman Friends! Join us next Friday a

Calling all Bozeman Friends! Join us next Friday at Sky Oro! This event is open to the public as well as Sky Pro members!! It is geared toward the tired, stressed, and hormonal women out there who want to get their sparkle back! This is not your typical "wellness" talk, Dr. Ali & Emily will dive deep into their collective 35 years of experience and give juicy and easy tips on how to get out of fatigue, weight gain, hormonal fluctuations and BURNOUT. @skyorowomen @doctor_ali_nd @spring_integrative_health @ignite_life_project

#ignitelifeproject
#lifeinspired
#fromburnedouttofiredup
#overwhelm
#stress
#anxiety
#wellness
#nutrition
#healthyliving
#breathing
#yoga
#uplevel
#mindfulness
#selfcare
#quoteoftheday
#tuesdayinspirtaion