1 c nut milk of choice or coconut milk

½ c mixed berries or choice

½ banana

2 T grass fed collagen powder

1 scoop organic protein powder

1 T hemp seeds or chia seeds (or both)

1 TBS cacao powder, cacao nibs (or both)

1 tsp OM mushroom powder superfood



1 large handful baby kale or spinach

½ avocado 

Blend and enjoy!