NourishMint Wellness’ group program is a unique opportunity to dive into your health and wellness while being in a supportive environment of other likeminded people on the same path. In this five week program, you can expect to radically improve your health and happiness by correcting imbalances and chronic issues, incorporating new and exciting foods into your diet, and making positive lifestyle changes that are supportive to the way you really want to live in order to thrive.
The NourishMint Wellness Group Program Includes:
Wellness binder filled with handouts, information and recipes
Food counseling and menu planning
Wellness goal setting for 5 weeks
Combat sugar cravings, and improve relationship with food
Discover food sensitivities and how to test for them
Increase energy and better quality of sleep
Healthy food choices at work and on-the-go
Support from others and creating lasting balance in your life
Digestive wellness awareness and support
Option and access to clinical lab tests including Adrenal fatigue, food sensitivities, hormone’s, GI pathogen screens etc.
In-depth guidance of nutritional supplements
For more information on these group wellness programs, please email be through the connect page.