by NourishMint Wellness | Sep 4, 2017 | Breakfast, Recipes
Time: 10 minutes Makes 1 wrap Ingredients: 2 scrambled eggs (happy, organic eggs) 2 slices bacon or turkey bacon brown rice tortilla (heated) ½ avocado Himalayan pink salt Handful of greens such as arugula, sprouts, spinach etc. (option: sub eggs with brown rice and...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 c nut milk 1 avocado 1 banana 1 scoop vanilla egg white protein powder or 2 TBS collagen 1 T coconut oil, ½ t Maca powder *optional Ice Directions: Blend and Enjoy! Top with Cacao Nibs and enjoy!...
by NourishMint Wellness | Aug 26, 2017 | Breakfast, Recipes
Cook Time: 5 mins Serves: 1 Paleo or gluten free bread (toasted) 1 small avocado (sliced on bread) Tomato, sliced 2 slices Applegate turkey Raw cheddar cheese or goat cheese 1 poached egg (optional) Sea salt to taste Directions: Broil 3-5 minutes until...
by Emily Potter | Jan 19, 2015 | Blog, Main Dishes, Recipes
Salmon Patties: 2 x 3 oz can of wild caught salmon 1 free range, organic egg 3 T ground flax seed 1/2 yellow onion, chopped 1/2 tsp pink salt coconut oil (to fry cakes in) optional spices to add: dash of dry dill weed dash of garlic powder pepper to taste Mix all...
