by Emily Potter | Feb 10, 2015 | Blog
7 tips for natural healing 1. REST It was midday at work when the dreaded cold feeling struck. I felt the fatigue coming, complete with pressure and congestion in my sinuses. As soon as I got home, I cancelled whatever else I had going on that day and let myself just...
by Emily Potter | Jun 2, 2014 | Blog, Kid Friendly, Recipes
I’m very passionate about two things. Nutrition, and my little boy, Daniel. So I get really excited when I get to combine the two. I am always looking for ways to boost his immune system to keep him strong, and fighting off any colds and germs. In 21 months, he...