by NourishMint Wellness | Sep 4, 2017 | Recipes, Salads
Ingredients: 1/2 c arugula 1/2 c romaine lettuce, chopped 1/4 c goat cheese 1/4 c blueberries 1 apricot, sliced 1/4 avocado, sliced 1 T pine nuts 1 T sesame seeds 1-2 T Everyday Homemade Dressing Toss and enjoy! Everyday Homemade Dressing: Ingredients: 2/3 cup olive...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 6 large strawberries 1 lemon, juiced ½ c raspberries ¼ t cayenne pepper 2 oz tart cherry juice 1 T raw organic honey 4 cups alkaline water Directions: Add all ingredients to blender. Strain juice through cheese cloth or nut milk bag and...
by NourishMint Wellness | Aug 29, 2017 | Recipes, Smoothies and Juice
Makes 1 smoothie Ingredients: 1 c almond milk, coconut milk, raw milk 1 c frozen blueberries, raspberries or acai berry 1 banana 1 T coconut oil 1 scoop protein powder (whey or egg white) 1 T hemp seeds 1 t maca powder 1 t Vitamineral green powder Directions: Blend...
