Immune support for 2021

Immune support for 2021

My clients ask me daily what supplements am I talking about right now to keep my immune system strong. Here is what is currently in my medicine cabinet! Please read below for other immune-boosting ideas. ❏ Vitamin C. 1 capsule daily (1000mg each capsule) ❏ Zinc. 2...
How I Kicked My Cold in 24 Hour

How I Kicked My Cold in 24 Hour

7 tips for natural healing 1. REST It was midday at work when the dreaded cold feeling struck. I felt the fatigue coming, complete with pressure and congestion in my sinuses. As soon as I got home, I cancelled whatever else I had going on that day and let myself just...
Gummy Immune Superstars

Gummy Immune Superstars

I’m very passionate about two things. Nutrition, and my little boy, Daniel. So I get really excited when I get to combine the two. I am always looking for ways to boost his immune system to keep him strong, and fighting off any colds and germs. In 21 months, he...