Poppy Seed Bread (Muffins)

Poppy Seed Bread (Muffins)

Prep time: 5 minutes Bake time: 20 minutes Makes 1 loaf or 12 muffins Ingredients: 2 C almond flour (blanched works best) 1 t baking powder ¼ t salt 2 T melted coconut oil 3 eggs ½ C coconut sugar ½ C almond milk (unsweetened) ¼ t vanilla extract ¼ C poppy seeds...
Chocolate Banana Muffins

Chocolate Banana Muffins

Time: 20 minutes Makes: 12 muffins Ingredients: 3 very ripe bananas 2 Tablespoons coconut oil 1/3 cup honey or maple syrup 1-2 Tablespoons coconut sugar 2 eggs 1 teaspoon vanilla extract 1 cup almond meal 3/4 c oats 1/3 cup cacao powder 1 teaspoon baking soda 1...
Gluten-Free Pumpkin Muffins

Gluten-Free Pumpkin Muffins

Time: 25 minutes Makes 12-14 muffins Ingredients: 3 large eggs ½ c coconut oil 1 can (or 2 cups) pumpkin 1/4 c raw milk 3/4 c coconut sugar 1/2 t salt 2 t baking soda 1 t pumpkin pie spice 1 t cinnamon ½ t ground cloves 1 3/4 c gluten-free flour. (I used Namaste...
Peanut Butter Muffins

Peanut Butter Muffins

Prep Time: 5 minutes Bake Time: 8-9 minutes Makes 12 muffins INGREDIENTS: 2 medium ripe bananas 2 large eggs 1 cup natural organic peanut butter or almond butter 6 tablespoons honey (coconut sugar or maple syrup may be substituted) 1 tablespoon vanilla extract 1/2...
Healthy Muffins for the Freezer

Healthy Muffins for the Freezer

In one short week I will be delivering a new baby, and beginning the journey of breast feeding once again. If I remember anything from my first born it was that I was always, always hungry. Breast feeding mamas definitely need to eat a few extra calories to keep  the...