Hormone Balancing Smoothie

Hormone Balancing Smoothie

Makes 1 smoothie Ingredients: 1/2 CUP frozen berries 1/2 avocado 1/2 banana 1 CUP coconut milk (I prefer the canned Thai unsweetened coconut milk.) 1 TBS grass-fed collagen (Gratelakes or Vital Proteins) 1 TBS hemp seeds 1 TBS almond butter 1 tsp cinnamon 1 tsp Maca...
ACV Health Cocktail

ACV Health Cocktail

Makes: 8-16 oz. 1 t lemon juice 1 t raw apple cider vinegar 1/4 t powdered ginger 1/4 t powdered turmeric 1/2 t cinnamon 8-16 oz water Directions: Combine all ingredients in a sealed container and shake. Pour over ice, and enjoy anti-inflammatory, immune boosting,...