by NourishMint Wellness | Aug 26, 2017 | Beverages, Recipes
Makes: 8-16 oz. 1 t lemon juice 1 t raw apple cider vinegar 1/4 t powdered ginger 1/4 t powdered turmeric 1/2 t cinnamon 8-16 oz water Directions: Combine all ingredients in a sealed container and shake. Pour over ice, and enjoy anti-inflammatory, immune boosting,...
by Emily Potter | Apr 8, 2015 | Blog
Understanding Blood Sugar and Sugar’s Effect on the Body When I was a child, I remember eating sugar and knowing it probably wasn’t very good for my teeth like my dentist told me, but I NEVER once thought about how it might not be good for my BODY! It...
